I have been speaking with art therapist and psychoanalyst Jennifer Allen, negotiating potential ideas and processes for the mindful art therpy book. After explaining the core importance and purpose of my idea, I was provided with an indepth email exploring potential exercises, approaches and sources. Ideas such as mandalas, visulisation and tapping in were suggested for helping people with ptsd get into their body in a healthy way, regulating the nervous system. I found this advice helpful and important to the development of my idea and the effectivity of the exercises, I will use these reccomendations to build the impact and approach of my book.
FAYE TIKIC 